Mental
When You Can’t Play – Visualize!
Many circumstances keep us from physically playing golf…like the call to ‘stay home.’ Remember that…
Pranayama – A Tool to Counter Stress
Our Achieve Juniors learn breath exercises called ‘Pranayama’ during Yoga Practice on our active stretch…
Listen and Flow
I remember in my training for Qi-Gong (Energy-Discipline) certification, where we learn to sense and…
Empty Your Cup
Succeeding with the Mental Game requires embracing attitudes that support self-awareness and a healthy ability…
What Makes A Golfer – GREAT?!
On February 4th we explored what makes a golfer (or a person) ‘GREAT’ in our…
To Embrace the Struggle – Trust It
Developing one’s skill, technique, and expertise in their golf game is essentially asking for struggle….