Mental
Why We Resist The Very Thing That Could Make Us Great
In my years of coaching, I frequently ask golfers, on a scale of 1-10 with…
Drunk on the pursuit of perfection: How golfers poison their minds and stunt their growth as players
Last week, I was working on the range at GPC National with one of our…
Improve Your Golf Mental Game With Positive Affirmations
Positive affirmations can be a secret weapon in your golf mental game. We often use…
Savoring in Sports
Savoring is a practice that supports mental well-being and can enhance enjoyment of sports and…
STOP – Just 3 Breaths
In life and the game of golf we find ourselves feeling hurried, restless, anxious, or…
Exchange Self-Development for Self-Discovery
Just like marketers use mind-games to sell their products, we can play mind-games with ourselves…