The 5 Elements Blog
More Isn’t Better, Optimal Is Better
I think it’s human nature to believe that if something is good for you, then…
Big dream. Act Small. Daily. How to Get Better the Easy Way!
Dream big—really big.Imagine who you want to become and the life you want to live….
What Is Your One Thing?
I recently read The One Thing by Gary Keller, and it got me thinking—not just…
The Burden of Stress: What You Carry Shapes Your Performance
Why stress in golf doesn’t reset and how it builds over the course of a…
Pre-Shot Routine
As the golf season approaches in the northeast it is a great time to work…
Your Golf Snacks and Drinks Might Be Sabotaging Your Scores!
You stripe a drive down the middle on the first hole. Your swing feels smooth….