The 5 Elements Blog
ARE YOU REALLY HYDRATED?
Are you Really Hydrated? Have you ever drank water consistently throughout your day and when…
So, you want to play college golf, what you may want to do now…
There is a saying I have heard Bruce Lee quote, “when the student is ready,…
WHAT DOES IT TAKE TO BE GREAT
How do You achieve greatness, You have to believe You can first! The funny thing…
Putters – Let’s Roll the Rock
“Putters – Let’s Roll the Rock” I love putting…and putters. I have more putters than…
The Foundational 5
The Foundational 5 As a Clinical & Sports Psychologist, one of obstacles I face working…
REST AND RESET
Rest and Reset To follow up on Kyle’s article from last week about rest and…