The 5 Elements Blog
New Performance Class!! โStretching for Golfโ
Have you ever felt stiff, sore and maybe even in pain the day after you…
HOW DO YOU KNOW IT’S SPRING?
Well, there is no other tournament like it, as Jim Nantz would say. Spring has…
WHAT DOES IT MEAN TO HAVE GRIT?
How to reach your goal: Passion, Hard work, Perseverance aka Grit!ย What does it mean…
LivPur Hydration Now at GPC!
Iโve written many articles in the past talking about how important proper hydration is. This…
WHETHER YOU THINK SO OR NOT…
We have all seen it. We have seen a golfer hit the most incredible shot…
HOW TO GIVE YOUR CHILD A LEG, OR BRAIN, UP ON THE COMPETITION
Although the idea of sending your child to a sports/performance psychologist is becoming more normalized,…