FUNdamentals
The FUNdamentals program is designed to teach youth the building blocks they need to develop as lifelong golfers. Through fundamental movement skills and golf concepts — grip, posture, aim, balance — and an introduction to performance training, participants emerge with a foundation to improve and a deep enjoyment of the game, along with the basic rules and etiquette of golf.
- ▸1.5 hours of group coaching per week
- ▸Focus on developing fundamental movement skills
- ▸Games and drills that build agility, quickness, and change of direction
- ▸Introduction to physical training — proper technique of body-weight exercises for stability and mobility
- ▸Golf concepts: balance, posture, rotation, speed, club path, and club face control
- ▸Introduction to basic rules and etiquette of the game