The 5 Elements Blog

Own Your Process

What makes a great golfer great? When we think about everything that the game demands of you to perform at…

IS TECHNOLOGY REALLY HELPING?

Walk into any practice facility today and you’ll see the same picture: a golfer staring at a launch monitor, scrolling…

“The Fall Equipment Check: What Worked, What Didn’t, What’s Next”

The fall is one of the best times of the year to take an honest look at your golf equipment.…

Drunk on the Pursuit of Perfection: How Golfers Poison Their Minds and Stunt Their Growth as Players Last week, I…

What’s Your Speed?

When it comes to putting there is more than one way to get it done. Getting it done simply means…

Do You Use Your Big Toe in Your Golf Swing?

When you think about creating power in your golf swing, what do you think about? Your hips? Your glutes? Your…

I Have Been Practicing Wrong All These Years!?

I Have been practicing wrong all these years!?When it comes to golf there are many theories about the golf swing,…

“The Right Tools for the Job”

Is the Pope Catholic? Is the sky blue? The short answer? Yes. Equipment can have a major influence on how…

Feel vs. Real: The Hidden Cost of Misperception

I was working with a professional golfer on the course recently, and I watched something happen that I see all…

Choosing “The Right Shot”

Shot selection is obviously one of the keys to success on the golf course. Players that have a good process…

New in the Energy Zone: Off The Farm Bars

We’re excited to introduce Off The Farm Protein Bars and Off The Farm Energy Bars, now available in the Energy…

Relentless Pursuit of Your Greatness

The Pursuit of Greatness Having spent nearly 25+ years pursuing a career in golf, first as someone trying to play…