5 Elements Blog

New in the Energy Zone: Off The Farm Bars

We’re excited to introduce Off The Farm Protein Bars and Off The Farm Energy Bars, now available in the Energy […]

The Pursuit of Greatness Having spent nearly 25+ years pursuing a career in golf, first as someone trying to play

The Open Championship is here, and Royal Birkdale will challenge players with firm fairways, deep bunkers, thick rough, and plenty

Every golfer knows what a hot round feels like in the body, the heavy legs on eighteen, the sunburn creeping

Whew—we made it! Golf season is finally here, and the weather is finally good enough to get out on the

“The will to win is not nearly as important as the will to prepare to win” – Bobby Knight We

Golf has always been great at measuring the score. But the real opportunity — and the real future of the

Why is earning a low score in golf so challenging? Firstly, it requires sustained effort, and secondly, thedynamic nature of

Are all wedges created equal? Not even close. Most golfers notice the loft first — 50°, 54°, 56°, 60° —

We’re now in the heart of tournament season, which makes this the perfect moment to ask a question most golfers