ARE YOU REALLY HYDRATED?
Are you Really Hydrated? Have you ever drank water consistently throughout your day and when you get home, don’t feel hydrated? I know that has happened to me! I used …
Are you Really Hydrated? Have you ever drank water consistently throughout your day and when you get home, don’t feel hydrated? I know that has happened to me! I used …
There is a saying I have heard Bruce Lee quote, “when the student is ready, the teacher will appear,” attributed to Buddha Guatama. This is certainly true for many of …
So, you want to play college golf, what you may want to do now… Read More »
How do You achieve greatness, You have to believe You can first! The funny thing about greatness in any aspect of life is that the great make it look so …
“Putters – Let’s Roll the Rock” I love putting…and putters. I have more putters than my fingers can count but that is a story for another day. Putting and putters …
The Foundational 5 As a Clinical & Sports Psychologist, one of obstacles I face working with clients is the abstract nature of the mental game. Most people kind of know …
Rest and Reset To follow up on Kyle’s article from last week about rest and recovery, I just want to say “yes!” Golf has become a sport that we are …
Optimizing Rest and Recovery: With the Academy Year coming to an end last week this is a great time to take a week or two off and recover from the …
“I am not what I ought to be, not what I want to be, not what I am going to be, but I’m thankful that I am better than I …
Score is not the Answer As a Clinical and Sports psychologist, I have worked with countless golfers seeking to reach new heights in their game. While the majority of players …
The Path to Lower Scores is not Focusing on Lower Scores Read More »
Choose Your Weapon: Driving Irons, Hybrids, Fairway Woods The Open Championship at Royal Liverpool brought excitement as well as some equipment changes that helped the players adapt to the different …
Choose Your Weapon: Driving Irons, Hybrids, Fairway Woods Read More »