Physical Performance

The beginning of the 2020-2021 Academy year is right around the corner! It’s time to recap this past season (what […]

If you can believe it, the 2019-2020 Academy year has come to a close! This year, despite the global pandemic,

Here at GPC, both golf and physical coaches look at your golf development through the philosophy “function dictates form.” That

Any golf athlete (no matter your age or ability) who has not had a physical evaluation in the past 6

It is always exciting to see the progress our athletes make both on and off the course throughout the year.

“Every time you miss a workout, the next one’s easier to miss” – Al Vermeil, The tournament season for both

Ever find yourself on hole 14 feeling a little deflated after ending your par run with back to back bogeys?

Tournament season is here! Pre-round preparation becomes that much more important as you want to give your best effort in

At the Golf Performance Center we take every athlete’s (both junior and adults) individual needs into account for each phase

As Human beings we are made up of 60% water. Throughout the day you are constantly losing water through sweating