5 Elements Blog - GPC Site

To Embrace the Struggle – Trust It

admonroy / February 14, 2020

Developing one’s skill, technique, and expertise in their golf game is essentially asking for struggle. Then why do so many […]

admonroy / February 14, 2020

The “hip bump” in your golf swing refers to the transfer of energy as you begin your downswing. It’s a

admonroy / February 7, 2020

“The man who asks a question is a fool for a minute, the man who does not ask is a

admonroy / February 7, 2020

Rise and grind! Nobody wants to wake up with that nagging neck ache, a stiff lower back, or creaky knees

admonroy / February 7, 2020

One of the most important questions that a golfer needs to answer with respect to his/her golf swing is “Do

admonroy / January 31, 2020

There’s no doubt Kobe Bryant will go down as one of the greatest basketball players of all time, but there’s

admonroy / January 31, 2020

When it comes to developing a powerful golf swing with a proper form, many people talk about maintaining width in

admonroy / January 24, 2020

For the golf industry, this week Is the biggest week in golf! It is the pilgrimage of golf professionals from

admonroy / January 24, 2020

An eccentric muscle contraction occurs when the muscle is contracting while it is lengthening. Picture a simple bicep curl; as

admonroy / January 24, 2020

If you have been playing this game for long enough you have undoubtedly tried at least a couple of training