The Equation is Simple
“You face your fear because your goal demands it.” This quote from 2018 Documentary of the Year Free Solo resonated […]
5 Elements Blog
Goal Setting 201
Setting goals 101 is easy, tell yourself what you want to happen, then go get ’em! However, it doesn’t quite
Self-Assessment
As the season approaches and we all get ready to play some great golf this year here is the question
I Can’t? Really!!
Now I must admit I have mustered these words before but rarely to anyone else when it comes to me
Empty Your Cup
Succeeding with the Mental Game requires embracing attitudes that support self-awareness and a healthy ability to self-regulate. Our Juniors had
The Effects of Dynamic Posture
Many people spend countless hours trying to correct an open clubface at the top without the proper understanding of what
Do you have GRIT?
Understanding that it takes more than hard work to be successful is key in making your journey a successful one.
Swing FAST!
Speed kills. It’s a phrase used in every sport. If an athlete is faster than their competition, more often than
Launch Your Putts
When most golfers work on putting, they focus on face and path. Most don’t give much thought to the loft
What Makes A Golfer – GREAT?!
On February 4th we explored what makes a golfer (or a person) ‘GREAT’ in our Mental Coaching Class at GPC.