Giving Thanks
Many of us find the game of golf very fickle and thus have a true love/hate relationship with the game. […]
December 2019
The Importance of Hamstring Flexibility in Your Golf Swing
Anyone dedicated to a golf fitness program is probably wondering: what makes a great golf swing? Some might say hip
Mental Game 101
I will make this week’s article short and sweet (for some, maybe sour)! For many golfers, young and old, we hear on a regular basis, “I’m mental on the course” or “My mental game cost me five shots today.” In order to play better or score better, you need to stop the negative self-talk or blaming your mistakes on your mental game.