Focus Matters, Achieving Greatness

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A two-decade study of more than a thousand adolescents revealed focus, self-regulation and delaying self-gratification is a better predictor of someone’s success than IQ and socioeconomic status.  Hmm, then why do many parents provide overbearing feedback and take away opportunities to their kid/s to learn from mistakes? For them to only feel better in the moment?  It is not the kids’ fault; parents usually do this to make themselves feel better more than anything else.  It is hard to see your kid struggle and to make it “better” parents jump in. They want to fix the problem and make the obstacle go away so their child will shine or not be hurt! 

When a parent, teacher or coach takes away the chances for the kids to have delayed gratification, they are robbing them of the opportunity to develop focus and determination which are lead factors of current and future successes.  When you find yourself wanting to help with homework, solving a dilemma or stop the pain of learning golf, STOP!  Let them learn from the moments of focusing and solving the problem for themselves.  There is nothing more satisfying than when you are faced with a challenge and you work through it and accomplish a task that took some focus and time.  This builds on itself, it gives a student-athlete confidence, which breeds self-efficacy, which breeds willingness to accept more challenges, which brings on growth.    

Focus is a great lead to achieving goals, but it does require some self-regulation.  This means for the overbearing parent, teacher or coach or the “helpful, just trying to help make it easier for my kid” parent, unless it has to deal with driving, or emotional support, take a step back. Let your child do the work necessary to learn from being patient, allowing the development of essential executive functions of time management, prioritization of tasks, emotional control, and learning how to handle coaching.  Back to focus being a predictor of adult success, by allowing your kid the opportunity to build strategies themselves for this, you are helping them more than you know. 

Student athletes, it is time to step up!  You are the driver of your journey, take responsibility for your actions and thoughts.  If you want to achieve your greatness in the classroom, on the golf course and in life, focus on the task in front of you, develop your strategies to work through the problems.  In many cases, the easiest way to accomplish something (your audacious dream of being the best player in the world or to play college golf) is through focusing on the small things in front of you. Work through them and do not rely on mom, dad, teacher or coach to give you the answers to the “test,” that is yours to take and work on.  Start by working daily on the hard things first, one task at a time and you will be amazed at how much more you will accomplish when you stop thinking you can multi-task! You know, how you play golf, 1 shot at a time and add it up at the end!!

Enjoy Your Journey!

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128 thoughts on “Focus Matters, Achieving Greatness”

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    Achieving greatness, whether in sports or personal development, requires focus, dedication, and a strong support system. Just as focus is critical in golf, it’s equally important in any other area of life, including sports teams. Mārtiņš Lauva’s work with Latvia’s basketball teams underscores the impact of consistent effort and the importance of backing from the community. You can read more about his involvement here: Mārtiņš Lauva . Both golf and team sports demonstrate that greatness is built on discipline and support.

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    For instance, Testosterone Undecanoate has a protracted
    half-life of over 20 days, and Phenylpropionate has a short half-life of
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    You’ll also be succesful of preserve muscle extra easily (Primo doesn’t aromatize),
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    back the dose of aromatase inhibitors so that every compound or
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    Gynecomastia is caused when androgens in the physique aromatize thanks to aromatase enzymes,
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    When athletes or bodybuilders use anabolic steroids,
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    Nonetheless, the introduction of artificial hormones can suppress the body’s natural testosterone production.
    To achieve the best outcomes, it’s crucial to adhere to the dosage
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    Meals and Drug Administration (FDA) formulated specifically for
    ladies. Keep reading under to study extra about the unwanted
    aspect effects of testosterone dietary supplements. You’ll be familiar with estrogen, which is
    the main feminine sex hormone, however testosterone helps a
    lady together with her muscle development, maintenance, cognitive operate,
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    A part of the rationale why is that there is so much intentional high quality time that’s
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    Not solely does it do issues like cut back irritation, bring
    reduction to PMS symptoms, and help to improve infertility, it additionally helps to balance
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    During perimenopause — the interval leading as much
    as menopause — hormone production in your ovaries slows down. Estrogen levels start to fluctuate while progesterone ranges
    start a gradual decline.
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    “more testosterone makes you horny! In my apply I call progesterone the cock-blocking, (or clam-jamming) hormone. The effect of progesterone on your intercourse drive is so powerful, monks used to take the herb Vitex (aka Chaste Tree Berry!) to advertise progesterone production and block their intercourse drive.
    Here’s what doctors find out about testosterone’s function in low libido in girls and the way the hormone may be used as a therapy. If your sex drive isn’t how you’d prefer it to be – either an extreme quantity of or too little – taking a look at your hormone steadiness is a good place to start. I know you’re sick of hearing me say this by now, however the ONLY approach to accurately diagnose hormone imbalance is with advanced testing. You never want to “guess and check” by starting therapies or supplements for what you “think” is the problem. This may cause even greater imbalances that take more time and work to resolve. Oxytocin levels improve should you hug, maintain arms, have sex, maintain a baby – and even if you take a glance at a dog! Ranges of oxytocin additionally spike when you’re aroused and when you orgasm – it’s also what causes the uterus to contract during orgasm.
    This web site is a repository of publicly out there data and isn’t supposed to form a physician-patient relationship with any particular person. The info introduced on this web site is not intended to take the place of your private doctor’s recommendation and is not meant to diagnose, treat, treatment, or stop any disease. Talk About this info with your individual doctor or healthcare supplier to find out what’s best for you. All data is intended on your basic information only and isn’t a substitute for medical advice or treatment for specific medical circumstances. The information contained herein is offered in summary type solely and intended to offer broad shopper understanding and information.
    It is beneficial that ladies taking testosterone remedy have their blood ranges tested, no less than each 6-12 months, to make sure they keep throughout the feminine vary. Testosterone levels don’t drop suddenly during the menopause, they decline slowly from around the age of 30. By a woman’s mid-40s they’re about half the level they were in her mid 20s. Nonetheless, surgical menopause (caused by surgery to take away the ovaries) will trigger a sudden drop in testosterone levels as this important source of the hormone is taken away. Testosterone is often considered the ‘male hormone’ nevertheless it is also current in ladies and in larger concentrations than oestrogen or progesterone. Testosterone and other ‘androgens’ are made in the ovaries, adrenal glands and the fats shops of the body.
    For many of the month, the Sun is in your house of closure and therapeutic, and you’re finding yourself rejuvenated from the transformations you might have been through. Gemini Season formally begins on Might 20, and with the Sun in your sign, nothing is holding you again from shining and dwelling in your truth right now. Gemini Season officially begins on Might 20, and we enter air signal power, which is good for communication, business, and developing with inspiring and new ideas. On Could 24, Saturn enters Aries, starting its new transit the place it’ll remain for the subsequent few years. Saturn in Aries is daring, direct, and straightforward, but so are its lessons. There is a gift in resilience and discovering your power during this time, and this transit will present you where your energy is, however it may challenge you to confront self-limiting behavior in the process.
    A few ladies have reported pores and skin modifications corresponding to acne, as androgens are recognized to have an effect on the pores and skin. Severe effects such as voice adjustments or facial hair growth, haven’t been reported within the research of testosterone in women used at applicable doses. Your physician will need to monitor your response to remedy and blood ranges to ensure they keep throughout the feminine range.
    Harvey (1987) asked 69 ladies to fill out a daily questionnaire concerning all heterosexual and autosexual conduct, and found that participants reported a significant midcycle peak in rates of masturbation. Curiously, heterosexual conduct initiated by the individuals themselves truly decreased at midcycle; nevertheless, none of these women were using a dependable form of contraception, and 87-percent reported being conscious of an elevated threat of pregnancy at midcycle. Harvey concluded that the midcycle enhance in autosexual however not heterosexual behavior reflected a midcycle improve in women’s sexual want combined with a concerted effort to avoid pregnancy. In conclusion, testosterone remedy could hold promise as a possible remedy for low libido in women, particularly during menopause.

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    It is recommended to start with a decrease dosage to evaluate the body’s response.
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    Trenbolone is a strong anabolic steroid that is more potent than testosterone.

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    Trenbolone, however, binds to androgen receptors in the muscle tissue, stimulating protein synthesis and selling muscle development.
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    Another choice is to make use of a pure testosterone booster,
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