When You Can’t Play – Visualize!
Many circumstances keep us from physically playing golf…like the call to ‘stay home.’ Remember that you still have the power […]
Many circumstances keep us from physically playing golf…like the call to ‘stay home.’ Remember that you still have the power […]
We are approximately a week and a half into quarantine. I think we all agree that it has been an
Think for a moment about your phones, cars, tvs, and even furniture. What is a commonality among these devices? Change.
Week two is coming to an end on our mandatory shut down and stay at home orders courtesy of Coronavirus.
In 1996 a study was conducted at the University of Chicago in which they randomly selected a group of students
Please do not take a hostile stance or political view of the use “prisoner.” I believe you know what I
Our Achieve Juniors learn breath exercises called ‘Pranayama’ during Yoga Practice on our active stretch days. In these practices we
Executive functions are often referred to as the CEOs of the brain. They consist of a set of mental skills
“Always be yourself. Unless you suck!” I wrote an article a few years ago talking about D.I.G., Desire to be