Physical & Nutrition
Weight Lifting In Junior Athletes
Should kids be lifting weights? Will lifting weights stunt my athlete’s growth? This is a…
The Importance of the Hip Hinge
Before you read any further, take a close look at these photos. What do you…
You’re Grounded!
These are not usually words that junior golfers like to hear as it typically means…
Earn the Right to Rotate
The phrase ‘you can’t run before you can walk’ is one that resonates in all…
GPC MEDICAL
As another Academy year gets underway I want to take a minute to “re-familiarize” all…
It’s US Open Week!
It’s US Open week! Beautiful Winged Foot Golf Club is the host and the course…