Physical Performance

(And Why Golfers Should Probably Be Taking It) Ask most golfers about Creatine and you’ll hear: Meanwhile, in the research […]

It’s that time of year again. The fitness and performance world will soon be inundated with new faces, all looking

The day after Thanksgiving hits differently. You wake up a little fuller, a little slower, and maybe a little less

I know what you’re thinking—what does rotation have to do with back pain? First, let’s define rotation. According to the

If you’re an athlete—or the parent of one—there’s one question you should always ask before working with a coach:  “Do

By integrating the teachings of Bill Hartman & Dr. Pat Davidson The golf swing is one of the most complex

The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming

The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming

The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming

Golf season is upon us, and as the number of rounds increases in the coming weeks and months, our training