Physical Performance

By integrating the teachings of Bill Hartman & Dr. Pat Davidson The golf swing is one of the most complex […]

The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming

The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming

The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming

Golf season is upon us, and as the number of rounds increases in the coming weeks and months, our training

 Blood Sugar – A Roller Coaster or a Steady ride to your Victory!  According to the Titleist Performance Institute there

If I asked you right now, could you list your physical limitations? Do you have daily exercises to address them?

It’s January 24th. If you’ve already abandoned your 2025 resolution, That must mean you’re LAZY, WEAK, and LACK DRIVE! Now

The last few weeks of the year are a great time to reflect on how the year went overall. Did

Optimize Recovery: The First Step of the Off-Season The first step to a successful off-season is recovery! Start with the