I know what you’re thinking—what does rotation have to do with back pain? First, let’s define rotation. According to the […]
If you’re an athlete—or the parent of one—there’s one question you should always ask before working with a coach: “Do
By integrating the teachings of Bill Hartman & Dr. Pat Davidson The golf swing is one of the most complex
The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming
The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming
The GPC Performance App is your all-in-one tool to help you reach your goals—whatever they may be. Whether you’re aiming
Golf season is upon us, and as the number of rounds increases in the coming weeks and months, our training
Blood Sugar – A Roller Coaster or a Steady ride to your Victory! According to the Titleist Performance Institute there
If I asked you right now, could you list your physical limitations? Do you have daily exercises to address them?
It’s January 24th. If you’ve already abandoned your 2025 resolution, That must mean you’re LAZY, WEAK, and LACK DRIVE! Now
