Mental Game

With the 2021 golf season upon us, it’s time to start thinking about what you’d like to get out of […]

Take a moment to reflect on the last time you played really well; when you were at your best. What

Purposeless practice, loosely defined, is practicing a skill that doesn’t correlate with the behavior you intend to perform. In my

Confidence is believing in your own ability, knowing what you have to do to win. My confidence was developed through

In my years of coaching, I frequently ask golfers, on a scale of 1-10 with 10 being “very important”, how

Last week, I was working on the range at GPC National with one of our Elite Academy players and Dennis

Savoring is a practice that supports mental well-being and can enhance enjoyment of sports and life. When you practice being

In life and the game of golf we find ourselves feeling hurried, restless, anxious, or stressed. On the surface we

Just like marketers use mind-games to sell their products, we can play mind-games with ourselves to get better results in