Purposeless Practice?
Purposeless practice, loosely defined, is practicing a skill that doesn’t correlate with the behavior you intend to perform. In my […]
Purposeless practice, loosely defined, is practicing a skill that doesn’t correlate with the behavior you intend to perform. In my […]
Confidence is believing in your own ability, knowing what you have to do to win. My confidence was developed through
In my years of coaching, I frequently ask golfers, on a scale of 1-10 with 10 being “very important”, how
Last week, I was working on the range at GPC National with one of our Elite Academy players and Dennis
Positive affirmations can be a secret weapon in your golf mental game. We often use them as a way to
Savoring is a practice that supports mental well-being and can enhance enjoyment of sports and life. When you practice being
In life and the game of golf we find ourselves feeling hurried, restless, anxious, or stressed. On the surface we
Just like marketers use mind-games to sell their products, we can play mind-games with ourselves to get better results in
What does it really mean to ‘trust the process’? We can trust the process of a technique taught to improve
Many circumstances keep us from physically playing golf…like the call to ‘stay home.’ Remember that you still have the power