5 Elements Blog - GPC Site

The What And Why: Exploring the Two Levels of the Mental Game

Kyle Campbell / September 20, 2024

In sports psychology, the concept of the “mental game” often gets thrown around without enough attention to what it actually […]

Kyle Campbell / September 12, 2024

Effective chipping demands not only skillful hands and solid motion but also a deep understanding of where to place your

Kyle Campbell / September 6, 2024

There are no quick fixes, no special equipment, no secret sauce, just putting in the hours of work down in

Experiences leads to Wisdom It is tough to listen to sometimes. Golfers mutter that they have failed, even quit playing

Choose the Right Ball for You! “The ball testing, that’s what people don’t realize. It’s something you use on every

Of the innumerable statistics kept by the PGA tour, “bounce back” is one that has always piqued my interest as

So much of golfers’ efforts to improve is spent towards changing and fixing instead of developing. Although building sound fundamentals

Now that we are in season, once a week we focus half of a workout on mobility and breathing. The

Multitasking is a lie! Anyone that tells you they are good at multitasking doesn’t understand what that really means. In

This week is The Open Championship at Royal Troon Golf Club and it has been a good one! Higher winds