Mental Toughness – Learning How to Get Out of Your Own Way
Mental toughness isn’t about eliminating nerves, doubts, or frustration—it’s about managing them so they don’t interfere with your performance. In […]
5 Elements Blog, Mental Game
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5 Elements Blog, Coaching
When the Weather Outside is Frightful
When the weather outside is snowy and cold, many golfers feel the frustration of being unable to get out on
5 Elements Blog, Physical Performance
Did You Stop Your Resolution Already?
It’s January 24th. If you’ve already abandoned your 2025 resolution, That must mean you’re LAZY, WEAK, and LACK DRIVE! Now
5 Elements Blog, Desire
There Is No Progress Without Pain
NO Progress Without Pain: It’s a common understanding that when we invest time, money, or emotions in small portions with
5 Elements Blog, Equipment
New Year New Clubs
New Year New Clubs The PGA Show is coming up in a couple of weeks! This is an annual golf
5 Elements Blog, Mental Game
Coaching Mental Toughness In Junior Golfers
Mental toughness is one the cornerstones of success in golf, particularly for junior players who must navigate the challenges of
5 Elements Blog, Physical Performance
Swing Into the New Year – Setting Effective Golf Performance Goals to Improve Your Game Next Year
The last few weeks of the year are a great time to reflect on how the year went overall. Did
5 Elements Blog, Desire
Get After It!
Get After It! It just takes discipline. Discipline is the key to becoming the best, and it’s not just a
5 Elements Blog, Equipment
What to do With Your Equipment in the Winter
“What to do with your equipment in the winter” The off season is here so now what do I do?
5 Elements Blog, Mental Game
Recovering with Purpose: The Key to Consistency in Junior Golf
Recovering with Purpose: The Key to Consistency in Junior Golf “The quality of your next shot is determined by how