The Foundational 5
The Foundational 5 As a Clinical & Sports Psychologist, one of obstacles I face working with clients is the abstract nature of the mental game. Most people kind of know …
The Foundational 5 As a Clinical & Sports Psychologist, one of obstacles I face working with clients is the abstract nature of the mental game. Most people kind of know …
Score is not the Answer As a Clinical and Sports psychologist, I have worked with countless golfers seeking to reach new heights in their game. While the majority of players …
The Path to Lower Scores is not Focusing on Lower Scores Read More »
Junior golf, like most youth sports, has become increasingly professionalized over the years, with a greater emphasis on specialized training, coaching, and equipment. This can create added pressure on young …
Of the innumerable statistics kept by the PGA tour, “bounce back” is one that has always piqued my interest as a psychologist. The “bounce back” statistic is a measure of …
Mental Skills for Competition With tournament season upon us in the Northeast, we have shifted into the competitive phase of our periodization process here at The Golf Performance Center. For …
Take a moment to reflect on the last time you played really well; when you were at your best. What thoughts come to mind? What feelings? How did you act? …
Of the 5 Elements of Success, the Mental Game might be the most enigmatic. Outside of GPC, the mental game looms mysteriously within the culture of golf. Every golfer knows …
“Why don’t the skills I practice off the course translate to my on-course play?” This statement, or some form of it, is a common lament from golfers, and points to …
THE GREATEST OBSTACLE TO YOUR DEVELOPMENT AS A GOLFER Read More »
Although the idea of sending your child to a sports/performance psychologist is becoming more normalized, it’s still not a widely accepted practice among parents of junior athletes. Whether it’s the …
HOW TO GIVE YOUR CHILD A LEG, OR BRAIN, UP ON THE COMPETITION Read More »
What if you could take a pill that would make you rich and powerful? The movie, Limitless (2011), starring Bradley Cooper, takes on that very question. The main character, Eddie …