Recommitment to your Goals:
Have you ever found yourself not doing the things you used to do to reach your goals, just because life got in the way or you are simply too tired …
Is Rotation the Key to Feeling Good?
The human body can do a lot of things and will respond to the demands that you place on it! Sit too much? The body will get stuck in a …
The Great do more than practice..
They show up to work. It is to watch a great athlete or someone who has reached super status in business and diminish their accomplishments by saying, she or he …
Should I Get Fitted for Wedges?
Custom fit golf clubs are perfectly crafted for every type of golfer and every type of situation you encounter on the golf course; perhaps none more so than custom fit …
Expert Putter Fitting at The Golf Performance Center
Everyone has a different opinion about which golf club is the most important, but one thing is for sure: the way your putter helps sink putts is central to your …
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GPC’s Award-Winning Golf Club Fitting
Golf is a sport where your equipment is just as important as your physical fitness, training and skills. That’s why equipment is one of the 5 Elements of Success at …
The Hard thing about the hard thing, golf…
As I sat down to write today’s article, I was reflecting on a few conversations that I had this week with a few golfers, both adults and juniors. We talked …
Good Stress vs Bad Stress
Did you know that stress can be good and is a fundamental part of our survival system? Chronic or long term stress can weaken our immune system and become harmful …
Why Assess?
As we start to get closer and closer to the offseason, it is time to reassess your movement patterns. This will help your coach come up with an unstoppable plan …
The Best Golf Strength Exercises
As one of the 5 Elements of Success here at The Golf Performance Center, physical fitness in the form of golf workouts and strength training is a key part of …