Grip size in golf plays an important role in an athlete’s performance, comfort, and consistency. While it may seem like a minor detail, the diameter of a grip can significantly affect swing mechanics, shot shape, club face stability through impact, and even injury risk.
A grip that’s too small can encourage overactive hands and wrists, leading to a tendency to hook the ball. On the other side, a grip that’s too large can restrict hand movement and make it difficult to square the clubface, often resulting in fades or slices. According to Golf Pride, one of the leading grip manufacturers, using the wrong grip size can lead to tension in the hands and forearms, decreasing clubhead speed and accuracy.
One of the most critical yet often overlooked effects of grip size is its influence on grip pressure. If a grip is too small for a player’s hand size, it can cause them to squeeze the club too tightly, which increases overall tension in the swing. This tension often leads to reduced clubhead speed, loss of feel, and inconsistent contact. According to Titleist Performance Institute, excessive grip pressure is one of the main causes of reduced distance and control in amateur players.
Conversely, a properly sized grip allows the hands to stay relaxed and neutral, promoting smoother tempo and better energy transfer. Oversized grips can help reduce grip pressure for players with larger hands. This can improve shot dispersion and lead to more consistent results.
Additionally, golfers with arthritis or joint issues often benefit from midsize or jumbo grips because they enable a lighter hold on the club without sacrificing control. The reduction in grip pressure helps maintain swing efficiency while minimizing discomfort.
Grip size isn’t just about feel—it directly affects how tightly you hold the club, which in turn influences distance, accuracy, comfort, and club face control. Getting fitted for the correct grip size, typically based on hand size and finger length, can lead to immediate improvement in your swing and overall performance.
