Dance, Football, Cheerleading and Golf Coaches

“If you don’t get your butt in there and work it off, you will never make my team or anyone else’s! There is no time to pout and if you want to pout, do it on your own time!  I showed you the routine, I gave you the music, do you want me to dance for you in the competition?!!  Well, I have never seen anything like this, do you want a trophy for showing up?!!” – Dance Coach

“If you quit now! Don’t you quit on me, don’t quit on yourself!!  You have ten more steps!! Go! Go! Get over the line!!  You can do this!  Don’t quit!  If you quit now you will quit every time something in life gets tough!!  Suck it up and move!!  I don’t care if it is 95 degrees out here!!  Don’t quit!  If you want something in life you have to stick it out!  How bad can it be? Once you have given every ounce of you, it gets easier; pain is fear leaving the body!!”  – Texas Youth Football Coach

“If you want to win a scholarship and change your life then you will do it my way or go home. I am not looking for half effort, I want you to be fully present and giving 110 percent to yourself, team and our program!  We win National Championships, 13 out of last 15 years, I will make sure you are prepared to compete at the highest level.  You will find that after my program, life will be much easier!” – Junior Cheerleading Coach

So, the other night I was channel surfing and came across these shows and at first, I was intrigued by the kids’ enthusiasm for their competitions and then I discovered how they were being coached.  WOW! I was I blown away by what I first thought was unnecessary screaming, abusive language and the unconventional coaching tactics (as some would say back in the good ole days).  The excerpts above are from a couple popular “reality” TV shows and if you have never seen them it is shocking, controversial, a study in human resiliency or some may call GRIT!  It really made me think about how golf coaches are coaching golf athletes and what are we doing to help the kids overcome the reality that life is going to be tough and competition to survive is going to be tougher than ever before in business and sports. 

Why is it that when junior golfers say they want to reach a certain goal/s with golf they think the hard work is done?  Unfortunately, we have seen our share of epic failures when it comes to achieving goals for junior athletes, not surprising since being a collegiate golfer and/or a professional golfer is the top 1% of golf athletes in the world.  It wasn’t because these athletes didn’t have the talent, it mostly came from not doing the work that it takes to be one of the best.   I am writing about this because I feel strongly that sometimes tough love is good love.  Maybe, it is because golf is an individual sport and young golfers are looking for an “easy” way to be good?  Maybe parents think it takes a few lessons and golf isn’t hard?  If your golf coach is not pushing you to improve your skills in all aspects of development, you may want to re-think your coaching choice.   When a coach is trying to squeeze out the absolute best of his/her athletes there comes a time when being nice just does not cut it.  John Wooden, one of the best coaches and nicest coaches of all time, would not be happy about some of the coaching methods of the “reality” shows.  He would, however, agree that sometimes people are not sure of what they are capable of until they find the very edge of their ability and persevere through pain and discomfort to find out. As another great coach said, “a person, who knows the depths of their desire, knows no man/woman can beat them no matter the battlefield.” 

What I am saying is, if you want something and it is your dream – own it. There should be no excuses or reasons not to give your best every time, every day!  There should be no reason that you wouldn’t want to listen to your coach and want to be pushed or pulled to your edges of development. And when you fall over the edge you learn how to get up again and move forward to get over the line, if you will.  Don’t let short term discomfort stop you from being your best. Push through the pain of hitting a bad shot or having a bad tournament. That is temporary.  Stick to your plan and move forward. It gets better when you know you have given it every ounce of energy! 

Enjoy Your Journey!

99 thoughts on “Dance, Football, Cheerleading and Golf Coaches”

  1. Prepare for the VMware 2V0-21.23 Certification Exam with expert resources designed to help you succeed. This exam validates your skills in VMware vSphere, ESXi, and vCenter Server administration, testing your ability to manage and troubleshoot virtualized environments. Our comprehensive study materials include practice tests, study guides, and tips to boost your confidence and enhance your performance. Achieve VMware certification and advance your career in cloud computing and virtualization.

  2. Several U.S. states have legal guidelines designed to restrict adolescent and grownup access to gender
    affirming care. Testosterone is a hormone that naturally exists in all folks, no matter their sex assigned at delivery.
    Testosterone hormone alternative initiates the event of secondary sex traits.
    This is a crucial step in case you are afraid of the needles – take into consideration the positive consequence of this treatment.
    You can attempt doing activities that soothe
    you simply before taking the shot – take a heat tub, lay in a cozy bed,
    hearken to some calming music.
    I’m curious what the consequences can be if I took it day by day
    as properly as if I took it a day earlier than what my
    week is. I’m at 0.5mL each different week, but I
    really feel like I largely see individuals taking it weekly.
    During the visits, people will receive testosterone
    via an injection, patch, gel, or tablet.

    Oral administration of testosterone undecanoate (Jatenzo) involves taking
    a capsule twice day by day.
    Improve in facial and body hair is said to be irreversible, however after I stopped taking testosterone the hair on my abdomen disappeared after a number
    of months, and my facial hair also stopped rising eventually.
    When I went back on testosterone, all of my body and facial hair in a short time grew back.
    Given the chance that trans adolescents would possibly
    want to stay on hormone therapy long-term, they’re often supplied fertility
    counselling before beginning remedy. The choice to freeze sperm or eggs exists, though access and affordability is normally
    a challenge. Given the possibility that trans adolescents may want to stay on hormone remedy long-term, they’re often provided fertility counseling before starting remedy.
    Usually, complete testosterone levels under
    300 ng/dL (nanograms per deciliter) may point out low T, however
    it’s nuanced.
    Once you think about all of these costs, you’ll have the ability to count on to
    pay prices extra according to those talked about earlier.
    The redistribution of fats is another reversible change which will happen when stopping
    testosterone. Testosterone promotes fats distribution in a
    more masculine pattern, with fats being distributed within the
    upper body and stomach. When testosterone is not being supplemented, this fats redistribution may reverse, and fats might begin to be distributed in a more female sample, such as in the hips and thighs.
    However, this can be managed through a healthy diet and common exercise to maintain up a desired
    physique form.
    You can use customized tags in Clue to keep track of
    which days you’ve taken testosterone, together with tracking
    appointments along with your healthcare providers.
    Take a take a glance at our other tips for monitoring your period when you’re trans, and visit
    our web site for more articles on LGBT+ well being.
    This study reveals the masculinizing hormone effect in the
    Asian TM population, inwhich information is sparse. The hematocrit, creatinine,
    and uric levels weresignificantly increased, whereas plasma glucose was considerably decreased after2 years of testosterone therapy.
    In the short time period, our study demonstrated
    that GHTwas effective and secure for TM.
    Testosterone ranges can range greatly from person to person, and the dosage and frequency
    of injections are often adjusted based mostly on the person’s testosterone levels.
    Blood tests are typically carried out before beginning testosterone remedy and periodically during
    treatment to monitor testosterone levels and determine the suitable dosage and frequency of injections.

    In conclusion, injecting testosterone on an everyday basis can have
    several potential advantages, together with increased
    muscle mass, improved bone density, and better mood and psychological well being.

    Nevertheless, it could be very important consider the potential risks and
    unwanted aspect effects, such as elevated red blood cell depend and suppression of natural testosterone production. Working closely with a healthcare
    skilled is essential to make sure correct monitoring and adjustment of dosage.

    To perceive how the frequency of testosterone injections is decided, it’s essential to look at the factors that affect TRT
    dosing.
    Usually, people who are trying to maintain sure changes will take testosterone therapy
    for the remainder of their lives. An particular person also can assist shield against
    bone loss by taking calcium dietary supplements and performing weight-bearing
    train. All these elements ought to be thought of and discussed along
    with your doctor to assist guarantee wholesome bones.
    The following masculinizing effects could be anticipated because of testosterone therapy.

    Transdermal choices are available as a gel (Androgel) or a patch (Androderm).
    Nevertheless, docs usually tend to suggest these options to treat testosterone deficiency.
    Make a present to our 2025 Drive to Remedy Most Cancers and rework the finest way most cancers is treated and defeated.
    This drugs contains aluminum that will cause skin burns at the patch site
    if you have a procedure known as a magnetic resonance
    imaging (MRI) scan when you are carrying the patch.
    In some circumstances, this medicine could lower the amount of sperm males make and have an effect on their capacity to have
    children. If you propose to have children, speak together with your doctor earlier than utilizing this drugs.

    As a part of your subscription and as medically indicated, physicians prescribe drugs, and recommend supplements that are
    delivered to you from the comfort of your own home.

    Dr. James R. Staheli is the Medical Director for Broad Well Being, Hone Health’s affiliated medical practice and a household drugs doctor in Atlanta, Georgia.
    Whether it’s safe and effective is a query that’s more
    and more being requested by our clients. Our doctors hear it in consultations and it’s come up within our Hone Community,
    the place our members work together, discussing treatment and
    way of life topics. All virtual and in-person consultations with our board-certified surgeons are free.

    Once you fill out this form, our patient care staff will attain out and information you thru each step
    to get to surgery. Jesse Lackowitz Crozier is 35, primarily based in Brooklyn, and has long identified as non-binary… or
    one thing close to it.
    An essential caveat is that many of those modifications are irreversible – if you
    stop taking testosterone, a variety of the bodily changes won’t go away.
    And in case you are one of many tiny minority that adjustments their mind about transitioning, you will not
    be proud of these changes in the long run. After you stop testosterone therapy, you’ll likely even be placed on a
    regimen of vitamins and dietary supplements designed to stimulate your body to extend
    your pure testosterone output. To help trans adolescents, oestrogen and testosterone could
    also be used to induce bodily adjustments that better align with
    their gender. Rachel Skinner receives funding from the Nationwide Well Being and
    Medical Research Council’s Medical Analysis Future Fund and the Australian Research Council for associated research.
    She is an adolescent medicine paediatrician employed by the Sydney Youngsters’s Hospitals Community and supplies scientific care to trans young individuals.
    To support trans adolescents, estrogen and testosterone may be used to induce physical modifications that higher align with their gender.

    References:

    define androgens

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top