Why Stats are Scary
It’s that time of year again! Yes, it’s Halloween, but it’s also time to evaluate your performance this season on […]
5 Elements Blog, Coaching
October 2025
5 Elements Blog, Physical Performance
Stop Back Pain Before It Starts: Master Rotation and Separation for a Stronger Swing
I know what you’re thinking—what does rotation have to do with back pain? First, let’s define rotation. According to the
5 Elements Blog, Desire
Skills vs Mechanics
When someone asks you how your game is, how often do you judge how you feel about your swing versus
5 Elements Blog, Equipment
Forged vs. Cast Irons: Understanding the Difference and Why Control Matters
Choosing the right irons is one of the most important decisions a golfer can make. Unlike drivers or fairway woods
5 Elements Blog, Coaching
Ball Flight Control
When it comes to iron play, should you hit different shots or the same shot over and over again? Although