Gear for Every Generation
When coaching junior golfers, proper equipment plays a major role in performance, safety, and long-term development. One of the most […]
5 Elements Blog, Equipment
April 2025
5 Elements Blog, Mental Game
Seeball. Hit ball.
Unlike most sports, golf is not considered reactive. In games like basketball, tennis, or soccer, athletes are constantly responding to
5 Elements Blog, Coaching
When the Sun Goes Down
At the start of each spring, The Academy athletes head to Florida to train in optimal conditions. With abundant sunshine,
5 Elements Blog, Physical Performance
Blood Sugar – A Roller Coaster or Steady Ride to Your Victory!
Blood Sugar – A Roller Coaster or a Steady ride to your Victory! According to the Titleist Performance Institute there