Physical & Nutrition
Stick to It
I’m going to start this newsletter by stating right up front I am going off…
Household Items That Will Take Your Workout to the Next Level!
We are through 3 weeks of home workouts and golf practices here at GPC! This…
Physical Needs for Uneven Lies
Fully understanding that everyone’s basement floor/garage floor/hitting bay mat is level during these times of…
Opportunity Knocks
We are approximately a week and a half into quarantine. I think we all agree…
The Equation is Simple
“You face your fear because your goal demands it.” This quote from 2018 Documentary of…
Swing FAST!
Speed kills. It’s a phrase used in every sport. If an athlete is faster than…