5 Elements Blog - GPC Site

Bouncing Back

Of the innumerable statistics kept by the PGA tour, “bounce back” is one that has always piqued my interest as […]

So much of golfers’ efforts to improve is spent towards changing and fixing instead of developing. Although building sound fundamentals

Now that we are in season, once a week we focus half of a workout on mobility and breathing. The

Multitasking is a lie! Anyone that tells you they are good at multitasking doesn’t understand what that really means. In

This week is The Open Championship at Royal Troon Golf Club and it has been a good one! Higher winds

Practice makes proficient, not perfect. I prefer to use the word “proficient” when using this saying because of its neutrality;

Power is the product of strength and speed. While this is true, you can’t just build strength and then move

This is a question that gets asked a lot; how does a player become great? Simplest answer: Do not let

“Does Golf Equipment Matter?” “Is the Pope Catholic? Is the sky blue? The short answer? Yes. Equipment can have a

What game are you really playing? As strange as it may sound, if you are like most golfers, you don’t