LivPur Hydration Now at GPC!
I’ve written many articles in the past talking about how important proper hydration is. This means having the proper electrolyte balance in your system. If you are just drinking water, …
WHETHER YOU THINK SO OR NOT…
We have all seen it. We have seen a golfer hit the most incredible shot to set them up to win an event. But what we are not able to …
HOW TO GIVE YOUR CHILD A LEG, OR BRAIN, UP ON THE COMPETITION
Although the idea of sending your child to a sports/performance psychologist is becoming more normalized, it’s still not a widely accepted practice among parents of junior athletes. Whether it’s the …
HOW TO GIVE YOUR CHILD A LEG, OR BRAIN, UP ON THE COMPETITION Read More »
THE MAGIC PILL
What if you could take a pill that would make you rich and powerful? The movie, Limitless (2011), starring Bradley Cooper, takes on that very question. The main character, Eddie …
GOLF INSTRUCTION VS. GOLF DEVELOPMENT
This is a subject that creates a lot of debate around the water cooler for PGA professionals. As a matter of fact, there is a whole industry talking about golf …
OBSESSED
When observing some of the best athletes, artists, and business leaders, one can begin to understand the common denominator among all those at the top of their game… Obsession. A …
WHAT’S THE ULTIMATE GOAL OF CORRECTIVES?
Everyone at GPC gets a specific set of corrective exercises based on how they are moving when they are screened. In the screen the coach will see what the athlete …
THE INFLUENCE OF DR. BOB ROTELLA
Since the publication of his seminal book “Golf is Not a Game of Perfect” in 1995, sports psychologist Dr. Bob Rotella has had a significant impact on the mental game …
A LOOK INTO THE PGA TOUR
As most of you know Netflix just released a documentary series on the PGA Tour. I finally got an opportunity yesterday to watch the first episode. I must say it …
WHAT IS THE BASAL METABOLIC RATE?
No it has nothing to do with basil the spice but it does have everything to do with how many calories your body needs just to function properly. The Basal …