Mental GameWhat’s Your One Thing?
In the pursuit of better golf, it’s easy to get lost in the details—new swing tips, training routines, mental hacks,…
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CoachingWhy Stats are Scary
It’s that time of year again! Yes, it’s Halloween, but it’s also time to evaluate your performance this season on…
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Physical & NutritionStop Back Pain Before It Starts: Master Rotation and Separation for a Stronger Swing
I know what you’re thinking—what does rotation have to do with back pain? First, let’s define rotation. According to the…
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Skills vs Mechanics
When someone asks you how your game is, how often do you judge how you feel about your swing versus…
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Forged vs. Cast Irons: Understanding the Difference and Why Control Matters
Choosing the right irons is one of the most important decisions a golfer can make. Unlike drivers or fairway woods…
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CoachingBall Flight Control
When it comes to iron play, should you hit different shots or the same shot over and over again? Although…
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Mental GameThe Power of the Ryder Cup: When Optimal Performance Transcends the Ego
The Ryder Cup reminds us that when athletes compete for something greater than themselves, they unlock a level of resilience,…
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The Red Flag That Separates Good Coaches from Great Ones
If you’re an athlete—or the parent of one—there’s one question you should always ask before working with a coach: “Do…
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Discipline is Not a Fad
Discipline-is not a fad if you want to be the best! It is very interesting to hear great athletes talk…
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What Are the Lead and Lag Factors in Equipment?
When we measure progress or success—whether in sports, business, health, or personal growth—we usually look at the results. Did sales…
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The Champion’s Mindset: Scottie Scheffler’s Advice for High School (…and all) Golfer’s
When Vincent, a high school senior from Drew Charter School, asked world number one Scottie Scheffler for advice on competing…
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Compression and Expansion of the Human Body in the Golf Swing
By integrating the teachings of Bill Hartman & Dr. Pat Davidson The golf swing is one of the most complex…
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Insights & Instruction
The 5 Elements Blog
Perspective from our experts on every element of the game, filtered by the pillar of the 5 Elements of Success it speaks to.