The 5 Elements Blog

Access Is Everything: Why Mindset Determines Whether Skill Shows Up There is a phrase I often use with athletes: You…

Mastery

With arguably the greatest week of the year in golf behind us we can all think back to witnessing Rory…

More Isn’t Better, Optimal Is Better

I think it’s human nature to believe that if something is good for you, then more of it is even…

Big dream. Act Small. Daily. How to Get Better the Easy Way!

Dream big—really big.Imagine who you want to become and the life you want to live. Dreaming big costs nothing extra,…

What Is Your One Thing?

I recently read The One Thing by Gary Keller, and it got me thinking—not just about business, but about golf……

The Burden of Stress: What You Carry Shapes Your Performance

Why stress in golf doesn’t reset and how it builds over the course of a round There is something every…

Pre-Shot Routine

As the golf season approaches in the northeast it is a great time to work on your pre-shot routine for…

Your Golf Snacks and Drinks Might Be Sabotaging Your Scores!

You stripe a drive down the middle on the first hole. Your swing feels smooth. Your body feels loose. Confidence…

Redefining Success

Redefining success is an exercise. For many, it can be overwhelming to define success as being #1, whether that’s in…

Preseason Equipment Checklist: Get Your Bag Ready for a Better 2026 Season!

Every golfer knows the season doesn’t just magically come together once summer hits. It starts now. Before you start worrying…

Scheffler’s Secret Weapon

Since his first PGA Tour victory at the 2022 Waste Management Phoenix Open, Scottie Scheffler has been nothing short of…

6 Weeks To Go

Last week, Punxsutawney Phil saw his shadow which means six more weeks of winter up here. The bright side is…