Physical & NutritionWhat Fuels You?
The food you put in your body affects everything from the nuances of balancing energy levels and hormone levels, to…
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EquipmentArcher or Arrow?
There is a common misconception in golf that if you have a high handicap or if your swing is not…
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EquipmentThe Most Overlooked Piece of Equipment in the Bag
What is the only piece of equipment that is used on every single shot during your round of golf? The…
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CoachingTrue Tempo
How many times have you heard someone say that his/her swing was quick? This is a very general observation that…
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DesireDance, Football, Cheerleading and Golf Coaches
“If you don’t get your butt in there and work it off, you will never make my team or anyone…
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Physical & NutritionAim Small, Miss Small
This phrase, made popular by two outstanding movies (The Patriot and more recently American Sniper), relates to our wonderful game…
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DesireFocus Matters, Achieving Greatness
A two-decade study of more than a thousand adolescents revealed focus, self-regulation and delaying self-gratification is a better predictor of…
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EquipmentWhat’s In the Bag?
The players on the PGA Tour have the latest and greatest technology at their disposal, from high-end aftermarket shafts to…
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CoachingThe Will to Prepare
Legendary basketball coach, Bobby Knight, is quoted as saying, “The key is not the will to win…..everyone has that. It…
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Physical & NutritionSpatial Awareness Starts in the Gym
One of the benefits of consistently dedicating yourself to improving your physical performance is the body awareness you earn through…
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DesireKeeping the Roof Up!
Recently, I wrote about doing whatever it takes to become a champion, but I am not sure you really understand…
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EquipmentFurther is Always Better, Right?
With the length of golf courses steadily increasing over the last twenty years, most golfers are desperately searching for that…
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