Mental
The Heat is On: What a Tennis Legend Taught Me About Playing Smarter Golf
A few years back, I had the opportunity to play a local Connecticut Open qualifier…
Minimizing the Impact of Emotions on Performance
In sport, especially in golf, emotions often get a bad reputation. “Control your emotions,” “Stay…
The Paradox of Performance: Boring is Brilliant
The Paradox of Performance: Boring is Brilliant The other day, I was talking with one…
Seeball. Hit ball.
Unlike most sports, golf is not considered reactive. In games like basketball, tennis, or soccer,…
Improve Your Mental Game – Play Golf, Not Swing!
Golfers often fall into the trap of obsessing over their swing rather than learning how…
Mental Toughness – Learning How to Get Out of Your Own Way
Mental toughness isn’t about eliminating nerves, doubts, or frustration—it’s about managing them so they don’t…