The 5 Elements Blog
The Power of the Ryder Cup: When Optimal Performance Transcends the Ego
The Ryder Cup reminds us that when athletes compete for something greater than themselves, they…
The Red Flag That Separates Good Coaches from Great Ones
If you’re an athlete—or the parent of one—there’s one question you should always ask before…
Discipline is Not a Fad
Discipline-is not a fad if you want to be the best! It is very interesting…
What Are the Lead and Lag Factors in Equipment?
When we measure progress or success—whether in sports, business, health, or personal growth—we usually look…
The Champion’s Mindset: Scottie Scheffler’s Advice for High School (…and all) Golfer’s
When Vincent, a high school senior from Drew Charter School, asked world number one Scottie…
Compression and Expansion of the Human Body in the Golf Swing
By integrating the teachings of Bill Hartman & Dr. Pat Davidson The golf swing is…