Do you have GRIT?

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Understanding that it takes more than hard work to be successful is key in making your journey a successful one. I don’t mean success as in reaching a specific goal. It’s more meaningful than that. Success is determined by what we want it to be. We are successful based on our own standards and purpose.  Finding your purpose takes a lot of self-discovery.
Having success doesn’t mean winning a tournament or two. It means that you feel really satisfied about the effort.  People who put full effort into being their best come away with better outcomes. They tend to come away from these situations with more resolve about their journey or purpose!  By encountering setbacks or failures the greats learn that they have GRIT.  So to all of you I ask the question — do you have GRIT? To answer that question, I suggest you review this list of 15 Signs You Have the Grit You Need To Succeed by Lolly Daskal…
1. You’re comfortable being uncomfortable.
Grit means regularly sacrificing comfort by stepping out of your box. It means you don’t have to accept your limits or settle for what you are; you have the ability to create who you want to become.
2. You stay on course until you succeed.
If you have grit, you have tremendous focus. You know how to stay on course until you get to where you want to go. If you can keep focused on what you want and keep moving toward it, that’s the way to succeed.
3. You maintain your commitment even when you’re knocked down.
Having grit means you’re fully committed to the cause. You bring together good ideas and hard work, ambition and dedication, and your commitment stands the test through time and troubles.
4. You use your intuition when most would use their rational mind.
You trust your gut when you have grit. Most people think they have to think smarter to be better, but to have grit is to trust your instinct over logic. If you feel in your heart that something needs to be done, you do it.
5. You put up a brave front even though you’re scared.
When you have true grit, you’re courageous despite your fear. You put up a brave front because you know that everything you want is on the other side of your fear. Grit is finding the courage to do something that terrifies you.
6. You keep going even when you’re not sure you will win.
Grit tells you it’s important to succeed but it’s not all about winning — the journey is as important as the destination. When you keep going and rely on your grit, it will carry you to places they never knew you could reach.
7. You don’t allow anything to get in your way.
Having grit means you know it’s not enough to hope your success will all work out — you have to do whatever it takes to make it happen. You’re determined and prepared for any obstacles that may lie ahead.
8. You’re strong-minded and mentally tough.
No thought can take you off course; no challenge will throw you off track. When you have grit, you’re strong-minded and mentally tough enough to see possibilities where others cannot.
9.You don’t take embarrassment to heart.
When you have grit, you don’t get humiliated or mortified by mistakes you’ve made or failures you’ve encountered. You refuse to give up, give in or get out — when you know what you want you let nothing get in your way.
10. You accept support but you don’t rely on it.
Grit means you can use help and accept it when it’s available, but if not, you get it done on your own. It’s great to have help, but it’s not the deciding factor when you’re deciding whether to proceed with a plan.
11. You learn as you go and stay flexible in your thinking.
Grit makes you a constant learner, seeker, explorer. Learning is something you do with every new experience and encounter, and your mind is open to new discoveries.
12. You forego perfection for high standards
You don’t get bogged down trying to be perfect. Instead, you strive for something that’s actually attainable: quality, being the best, giving with excellence and maintaining high standards.
13. You stay positive even when the situation is negative.
Grit means you may experience negative circumstances and attitudes, but you don’t allow the negativity to keep you down. Grit leads you to a conscious choice to stay positive when things are negative.
14. You care about your return on investment.
You’re all about putting your heart and soul into something and getting something out as a result of your efforts, but that return isn’t always financial. It may be in the form of new knowledge or experiences. Your payoffs are measured in meaning.
15.You will do anything, but not everything.
Grit means that you know what’s most important, you understand the difference between being busy and being successful, and you align your actions to your priorities because that’s the approach that best moves you toward your goals.
ENJOY YOUR JOURNEY!

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119 thoughts on “Do you have GRIT?”

  69. Orville

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    lead to institution of cut‐off levels and description of so‐called abnormal
    values outdoors the normal constellation of measures.
    Most anti‐doping samples include urine collected out of competitors
    or after effort. Because of its handy availability
    and comparatively limitless volume, makes an attempt have been made
    to make use of urine for peptide detection. For instance, urine has been used for profitable detection of EPO because
    of the glycosylated type of this hormone.
    The majority of GHB addicts who have come forward to Project GHB for assist with addiction first
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    Former Mr. America Mike Scarcella died from GHB withdrawal syndrome whereas desperately seeking to flee its grip.

    Former Mr. New Zealand Justin Rys has accomplished his time for trafficking GHB/steroids however extra importantly got past its grip.
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    Optimistic correlations were shown between AR protein content material and Wnt5 expression and muscle mass and
    Wnt5 expression in rats (44). Testosterone treatment increased Wnt5 protein expression and
    muscle dimension in a dose-dependent manner (44). Human development hormone (HGH), produced by the pituitary gland, regulates development and metabolism.
    Artificial HGH, which you could get by prescription, treats situations like
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    Aspect effects might include joint pain, swelling, carpal tunnel
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    As you age, your physique will naturally produce less HGH, beginning
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    They have been illegal since 1990 after they have been outlawed on the federal and state ranges.

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    IGF-1 performs a important role in stopping (inhibiting) the release of the HGH by way of a
    negative feedback loop by stimulating somatostatin and inhibiting GHRH launch.
    Nevertheless, HGH and IGF-1 secretion are regulated by one another, the place HGH triggers IGF-1 launch
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    In wholesome folks, HGH release is inhibited by hyperglycemia (high blood sugar) and stimulated by
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    Some folks use the hormone, together with other performance-enhancing medication such as
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    Potential downsides of HGH include joint ache,
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    It’s essential to make use of HGH beneath medical supervision to minimize these dangers.
    Human Development Hormone (HGH or GH) is a naturally occurring hormone produced by the pituitary gland, a small, pea-sized endocrine gland positioned at the base of the
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    That said, it still has the flexibility to extend muscle size, muscle energy, and aid
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    Steroids are a lot bigger and more complex than peptides, and they belong to a group of drugs
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    It is necessary to note, 21 USC 333 only covers
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    Amongst the multi-residue contaminated market samples, all samples having testosterone exceeded the ADI value whereas, 4 samples of progesterone exceeded the ADI value in tilapia (Table 5).
    In rui fish, testosterone and progesterone hormone mixture was detected in only one farm sample.
    And all the 4 samples possessed testosterone above the ADI
    level however progesterone was below the
    ADI stage. Whereas about 13 market samples had a quantity of hormonal residues and amongst them, 5 samples had (testosterone and progesterone)
    residues, three samples had (testosterone and estrogen) residues and
    5 samples had all three hormonal residues.
    All the market samples had multi-hormonal residue above the ADI degree (Table
    5). About 92% (22) of farm samples of catla examined optimistic for testosterone hormone, which ranged from 1.forty three to 5.ninety six μg/kg.

    Data in yeast (Saccharomyces cerevisiae) also recommend a task for sterols in stress
    tolerance (Swan and Watson, 1998). It remains to be determined whether or not phytosterols also affect
    tolerance to stresses in plants. In addition to their
    influence on many plant development and developmental processes, BRs play a job in biotic and abiotic stress tolerance,
    together with illness resistance and tolerance towards drought, salt, warmth,
    chilly, hypoxia, pesticides, and heavy metals.
    Numerous studies have proven that exogenous BRs enhance plant stress tolerance (Krishna, 2003; Bajguz and Hayat, 2009; Gomes, 2011) (see Supplemental Desk three online).

    In distinction with the homogenous growth conditions found
    in a greenhouse, vegetation in the field are constantly challenged by
    changing progress conditions and a variety of stresses.
    New plant varieties subsequently want to have the ability to produce elevated seed yields, underneath both
    optimal and suboptimal conditions (Van Camp, 2005). Probably, these effects rely upon plant species, stress, and
    BR concentrations. Completely Different compositions in endogenous
    sterol and BR swimming pools may additionally result in particular stress responses.

    Besides being a significant constituent of cotton fiber,
    cellulose is a biopolymer that contributes to cell wall
    formation throughout cell elongation and enlargement. A essential role for cellulose
    synthesis has been established for phytosterols (Schrick et
    al., 2004) and, more lately, additionally for BRs. BR-deficient or BR-insensitive Arabidopsis mutants comprise less
    cellulose than wild-type controls, and the expression of
    the cellulose synthase genes is regulated by BES1/BZR2 (Xie et al., 2011).
    The gain-of-function phosphorylation Arabidopsis mutant allele bri1 Y831F (a Tyr-to-Phe
    substitution at position 831) also displayed elevated charges of photosynthesis (Oh et al., 2011).
    DDD and IK searched the literature, extracted the
    related articles, and drafted the manuscript. HK evaluated the quality of recruited clinical studies, interpreted the examine results,
    and critically edited the manuscript. All authors read and permitted
    the ultimate version of the manuscript before submission.
    If we’re giving this medication to kids, we’re going to want to carefully monitor their
    development price and their bone age because we need to stop
    treatment with somatropin prior to epiphyseal closure.
    In this episode, we discuss the definition and work-up of short
    stature as properly as therapy of development hormone
    deficiency. Dr. Kilberg presents primary care providers strategies in regards to the work-up that can be accomplished in major care as nicely as management pearls for sufferers on progress
    hormone remedy. The most frequent opposed results which were reported are
    those involving the hormonal and musculoskeletal aspects.
    One Other opposed effect is mastalgia and even gynecomastia, reported in 7%–14%
    of sufferers (Rudman et al., 1990; Papadakis et al., 1996).
    Each fluid retention and breast symptoms are typically more frequent in ladies, significantly in postmenopausal women (Taaffe et al., 2001).

    References:

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