Physical & Nutrition
Peanut Butter Jelly Time
If you haven’t followed Max Homa’s antics on social media, you’re missing out. He can regularly be found roasting us amateurs on our never ending quest to hit the next one pure. Most recently he’s earned his second PGA Tour victory and is climbing the world rankings as quickly as he was gaining twitter followers not long ago, currently sitting at 39th. Max, like many tour professionals h...
Take a Walk!
PGA Tour players walk on average 6 to 8 miles throughout each day they’re at an event, from the time they step out of the car to the time they get back in to head home after their day is done, it is fascinating to think how much ground these athletes cover. Humans are meant to move, explore, and use our bodies as our strongest tool. Couch potato is not in our DNA, whether we like it or not, and ...
Age Is But A Number
Stewart Cink is yet another athlete that is showing how remaining dedicated to improving physically is allowing him to compete in his sport at a high level late into his career. Whether we look at Bernhard Langer, Phil Mickelson, Tiger Woods, and now Stewart Cink, one trait they all share is the attention they’ve put into their bodies to continue to give themselves the best opportunity at compet...
Uneven Lies
If you watched Hideki earn his first Green Jacket last week at Augusta National you couldn’t help but notice the flowing green fairways throughout the property. Rarely will an athlete competing in the Masters find a level lie on that golf course! Golf is unique in that your ball will never find itself in the same lie twice. Ever. Whether in the middle of the fairway, in the rough, in the bunker,...
Call Me Crazy
Those of you who know me, know I’m a Masters nut. Not just “a little”, not “Oh yea, The Masters is cool, I’ll be watching.” I (like many of you) look forward to this week, it’s traditions, and everything it has to offer for an entire year, and when it finally arrives, I’ve been known to go a little overboard in my preparations for the tournament and the excitement it brings me. I t...
