5 Elements Blog

Maintaining range of motion in a joint, and having the ability to use that range ...

It is a common understanding that when we invest time, money or emotions in small portions with the overall goal of improvement over time, results get better in small doses. Then the explosion happens! We begin gaining greater results with similar or the same the efforts applied in the first place; this would be called compounding over time. The knowledge and experiences we gain, present and fut...

We believe in this philosophy as the backbone to both our golf and physical coaching at GPC....