5 Elements Blog
Your daily dose of the 5 Elements of Success to strengthen
your golf game and enrich your life!
“That Which Can Be Measured Can Be Improved”
Golf is a very difficult game. We all know how frustrating it can be when the result...
Incremental Gains = Compound Results
It is a common understanding that when we invest time, money or emotions in small portions with the overall goal of improvement over time, results get better in small doses. Then the explosion happens! We begin gaining greater results with similar or the same the efforts applied in the first place; this would be called compounding over time. The knowledge and experiences we gain, present and fut...
Mastery in the Short Game
Many people wonder how some golfers are able to practice the same thing for long periods of time. ...
HOW MUCH BOUNCE?
We believe in this philosophy as the backbone to both our golf and physical coaching at GPC....
In Golf Fitness, Should You Stretch or Strengthen?
When we develop golfer workouts and golf strength training here at The Golf Performance Center, we design holistic training that strengthens and conditions the parts of the body that are used most in golf. One of these key areas are the hamstrings. The importance of hamstring flexibility in the golf swing should not be discounted, and we have developed some of the best golf workouts that specifi...